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Indian Head Massage

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Why experience an Indian Head Massage?

Indian Head Massage is very effective at encouraging a deep relaxation. The intent is to soothe, soften and relieve stress and tension in the body and mind. It can also create positive energy flows and awareness that prevent stresses from accumulating in the first place.

This massage is particularly beneficial for those who experience headaches, migraine, eyestrain, stiff neck, tense shoulders, clenched jaw, tiredness, insomnia, anxiety and low morale.

Good quality relaxation gives the body an opportunity to heal, re-balance and rejuvenate itself naturally.

As our connection with the body deepens we may begin to feel things that we hadnít noticed before such as our posture, breathing and sense of being grounded. We may also become aware of different sensations, reactions and responses to stimuli. Thus we can gain insight into supporting and treating our self with kindness rather than adding to the stress and tension.

Of course the experience is different for everyone – the best way to find out how you'll experience an Indian Head Massage is to try it for your self.